Webinar facilitation

Working as an associate facilitator under your corporate brand, I can deliver health and wellbeing webinars to your clients and their employees.

I collaborate with you to understand your business, your customers’ goals, culture and employees, and present the content you need, the way you need it delivered.

Working as an associate webinar faciliator, I’ve delivered workshops on a range of health and wellbeing topics to managers and employees of a wide range of organisations in the UK, and globally. I can also customise your existing training content for specific audiences. Some examples of topics I can cover are shown below.

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Manager Sessions

Supporting employees through challenging times
Communicating with teams
Positive relationships in the workplace
Mental health support for employees

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Stress & Resilience

Stress management
Building resilience
Coping with change
Time management and setting boundaries

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Workplace/Work-life

Communication in the workplace
Switching off from technology
Work-life balance
Working from home

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Mental/Emotional Health

Mental health overview, e.g. negative thoughts, low mood, anxiety and depression
Building mental and emotional wellness
Emotional intelligence

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Physical Wellbeing

Exercise and movement
Healthy eating
Women’s health
Child and teen wellbeing

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Rest & Relaxation

Relaxation techniques for work and home
Mindfulness, visualisation, stretching and breathing exercises
Complementary therapies for health and wellbeing
Sleep

Get in touch if you'd like to collaborate!