Webinar facilitation

Working as an associate facilitator under your corporate brand, I can deliver health and wellbeing webinars to your clients and their employees.

I collaborate with you to understand your business, your customers’ goals, culture and employees, and present the content you need, the way you need it delivered. 

Working as an associate webinar faciliator, I’ve delivered workshops on a range of health and wellbeing topics to managers and employees of a wide range of organisations in the UK, and globally. I can also customise your existing training content for specific audiences. Some examples of topics I can cover are shown below.

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Manager Sessions

  • Supporting employees through challenging times
  • Communicating with teams
  • Positive relationships in the workplace
  • Mental health support for employees

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Stress & Resilience

  • Stress management
  • Building resilience
  • Coping with change
  • Time management and setting boundaries

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  • Communication in the workplace
  • Switching off from technology
  • Work-life balance
  • Working from home

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Mental/Emotional Health

  • Mental health overview, e.g. negative thoughts, low mood, anxiety and depression
  • Building mental and emotional wellness
  • Emotional intelligence

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Physical Wellbeing

  • Exercise and movement
  • Healthy eating
  • Women’s health
  • Child and teen wellbeing

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Rest & Relaxation

  • Relaxation techniques for work and home
  • Mindfulness, visualisation, stretching and breathing exercises
  • Complementary therapies for health and wellbeing
  • Sleep

Get in touch if you'd like to collaborate!